Ever wondered why garlic holds such a revered place in kitchens worldwide? It's not just about its aromatic charm or culinary prowess; it's about a powerhouse compound hidden within those cloves—Allicin.
What is Allicin?Â
Let's talk about the relation of garlic and Allicin. A special compound that's hidden deep within each garlic clove. Basically Allicin is created when the garlic is chopped or crushed, and it's pretty amazing! It's created through a special process that happens when different chemicals in the garlic come together.Â
Does Chewing Garlic Release Allicin?
Yes, chewing or crushing this plant cloves activates the enzyme alliinase, leading to the conversion of alliin into allicin. So, when you chew garlic, you're essentially releasing allicin, which contributes to its health benefits. You didn’t even know.Â
Is Garlic Stronger Than Antibiotics?
Garlic contains various compounds, including allicin, that exhibit antimicrobial properties. Studies have shown that allicin can have antibacterial, antiviral, and antifungal effects. It has been used since ancient times as a natural remedy to alleviate coughs and various types of flu due to its antimicrobial properties.
While garlic's antimicrobial properties are recognized, it's essential to note that its potency may vary, and it might not replace prescribed antibiotics for severe infections. Garlic can serve as a natural complement to conventional treatments or for minor infections. Checkout The Side Effects of Antibiotics.Â
How Powerful Is Allicin?
Allicin is known for its potent antimicrobial activity. It's effective against variousÂ
viruses, bacteria, and fungi. However, the strength and effectiveness of allicin can be influenced by factors like the form of garlic (raw, cooked, processed), its preparation, and individual differences in how our bodies metabolize and respond to it. While it shows promise in various studies, its exact potency and efficacy can vary.
Source of Allicin
So, as I said before, allicin from garlic can destroy it easily. Now the question is, how should get allicin then? In general garlic is the best natural source of allicin, but you can also buy garlic tablets or garlic capsules that contain allicin. In general, people take these vitamins because they believe that they will benefit their health in the long run.
Here are two sources that you can get allicin from
I. Internal Sources
Garlic is the primary source of allicin. Allicin can be extracted from garlic in several ways. For example, by chopping them crushing. An enzyme called alliinase converts alliin, a sulfur-containing compound, into allicin.Â
Natural sources like raw purple garlic contain the highest levels of allicin because the compound is formed upon crushing or cutting the cloves. Other members of the allium family, like onions and leeks, contain sulfur compounds similar to alliin but generally in smaller amounts compared to garlic.
II. External Sources
Finding an effective garlic supplement or allicin supplement not a very easy task. It requires time to find out the best one and costs even more money. Considering the potency and efficacy among different products. We checked into some allicin supplements to find the best one for you. Here is one of them: Master Allicin Complex Formula.
How is it unique from other allicin supplements? Let's find out. First, we will go through the ingredients, benefits and drawbacks of using allicin supplements and their drawback.Â
Master Allicin Complex Formula Ingredients
Here are all the natual ingredients of Master Nutritional Allicin-
|
Ingredient |
Benefits |
|
Garlic Bulb Extract |
Reduces cholesterol, Boosts the immune system, Improves circulation, Lowers blood pressure, May help prevent cancer, and has Antioxidant and antimicrobial effects. |
|
Wild Bear Garlic Leaf |
1. May help with respiratory issues. |
|
2. May aid in reducing high blood pressure and improving circulation. |
|
|
S-Allyl Cysteine |
1. Supports liver health and helps in detoxing your body |
|
2. Might lower inflammation and oxidative harm. |
|
|
Allicin |
1. Exhibits antimicrobial properties, aiding in fighting infections. |
|
2. Assists in lowering cholesterol levels and supporting cardiovascular health. |
|
|
Alliin |
1. Known for its immune boosting effects and potential cancer-fighting properties. |
|
2. May have anti-inflammatory properties, beneficial for overall health. |
|
|
Organic Turkey Tails |
1. Rich in polysaccharides, supports immune function and may have anticancer effects. |
|
2. Contains antioxidants that aid in reducing oxidative stress. |
|
|
Organic Hyssop |
Offers respiratory support. It helps people with coughs and other respiratory issues. |
|
(Hyssopus Officinalis) |
Shows potential antibacterial properties and may help with digestive issues. |
|
Organic Parsley Leaf |
Rich in vitamins and antioxidants, supports kidney health and detoxification. |
|
(Petroselinum Crispum) |
May assist in reducing bloating, better digestion and metabolism |
The Benefit of Master Allicin Complex Formula
People often seek out benefits because it indicates how a natural compound like allicin can improve health. Here are some pros of consuming Master allicin complex
-
 Antimicrobial Warrior: Ingredients in Master Allicin's knack for battling bacteria, fungi, and even viruses make it a formidable shield against infections.
-
Cardiovascular Guardian: Allicin complex regulates blood pressure and cholesterol and prevents blood clotting. That means it ensures your heart health is in good condition.Â
-
Natural Immune Booster: Allicin works as a natural immune booster which enhance the power of immunity. It also supports gut, joint health and assists the detoxification process.
-
Anti-Inflammatory: Master Nutritional Allicin's ability to reduce inflammation suggests that it may help control chronic inflammation, which is a common cause of many health problems. Eating allicin could lower inflammation, such as CRP, TNF, and IL-6.
- Anti-Cancer Properties: Its potential in hindering cancer cell growth and thwarting metastasis sparks hope in the fight against cancer.Â
Additional Benefits of Master Allicin Complex Formula
- Gluten Free
- FDA Approved
- All NaturalÂ
- Non GMOÂ
- Zero added sugar
- Vegan-friendly
- Organic ingredients
- Corn free
- Lactose-free
Side Effects of Allicin
As with any natural substance/compound, allicin has its limitations. Overindulgence in garlic or allicin supplements might trigger mild tummy troubles. Those with bleeding disorders or allergies should seek counsel from a physician before consumption.
How to Incorporate Allicin into Your Life?
For those eager to harness allicin's might:
- Embrace Fresh Garlic: Make it a kitchen staple for a natural source of allicin.
- Go Raw or Minimally Cooked: Preserve allicin's potency by using garlic in its raw or lightly cooked form.
- Handle with Care: Do not crush it with too much pressure. It might ruin allicin.
- Supplemental Support: When fresh garlic isn't feasible, consider FDA-approved allicin supplements under professional guidance.
Final Thoughts
Garlic does more for us than just making food taste good or flavoring our food. It contains a nutrient called allicin that has many health benefits. You can also get it from external sources like vitamins like Master Nutritional Allicin complex. However, be mindful when you are consuming any supplement and seek expert advice in any need.
F.A.Qs
Q: Does freezing garlic destroy allicin?ÂAns: Garlic can lose its allicin content when frozen due to enzyme activity, but it still remains a good storage option.Â
Q: What are the best garlic supplements in the market?Â
Ans: When it comes to supplements, some of the best brands include Nature's Bounty, Kyolic Aged, and Master Allicin Complex Formula. You find garlic tablets or garlic capsules form. Before buying, check whether the label contains allicin or not.Â
Q: What Destroys Allicin In Garlic?
Ans: Allicin is a delicate compound that breaks down easily when exposed to high temperatures. To experience its benefits, it's best to consume raw or minimally cooked garlic.